Effective Yoga
Shape Your Body.
सर्वाङ्गसुन्दरं यत्तु कर्मयोगेन लभ्यते।
स्थिरत्वं सुखमायुष्यं प्रशान्तिर्दृढता मतिः॥
स्थूलत्वं लघुत्वं च योगाभ्यासेन लभ्यते।
योगेन देहमध्वानं सुस्थिरं हि भविष्यति॥
Engaging in yoga offers a holistic approach to wellness, encompassing both physical and mental benefits. Through a series of poses, stretches, and muscle strength.
150+
Benefited Practitioners
100+
Lessons Conducted
Why you should, join Ojas Yoga ?
At Ojas Yoga Studio, we believe in the transformative power of yoga, offering numerous physical and mental benefits such as enhanced flexibility, strengthened muscles, reduced stress, and improved mental clarity. Our instructors provide personalized and caring guidance, ensuring that you receive the right support and modifications to progress safely at your own pace. We prioritize your well-being, creating a nurturing environment that encourages growth and self-discovery, helping you achieve your wellness goals with care and compassion.
Healthy Lifestyle
Embrace a healthy lifestyle through the tranformative power of yoga and cultivate physical vitality and inner peace.
Body and Mind Balance
Through purposeful poses and mindful breathing, yoga cultivates a strong, flexible body while nurturing inner calm.
Meditation Practices
Discover inner security and mindfulness as you cultivate a profound connection with the present moment.
How Ojas Yoga can change your life ?
Ojas Yoga Studio can transform your life by enhancing your physical flexibility, strength, and overall health while reducing stress and improving mental clarity. Our personalized, caring guidance ensures you progress safely, fostering a balanced and fulfilling lifestyle.
Dive into a world of holistic wellness with Ojas Yoga.
Explore the boundless benefits of yoga, from physical strength and flexibility to mental peace and clarity. Let us guide you on a journey towards balance and fulfillment, where every step brings you closer to your best self.
What people are saying successful stories
Everything you need to accept classes and grow your health anywhere on the sessions.
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I’ve been practicing with Mamta for almost a year and I’ve improved by leaps and bounds. What I really like about her as a teacher is that she focuses...
Danica D'souza
Benefited Practitioner
I have been practicing Yoga for quite many years but it’s only after I started learning from Mamta I realized what truly a real practice could be like...
Preeti Jain
Benefited Practitioner
You are a fantastic yoga guru. Your techniques are so good which has really helped me to develop my physical strength. You really are a lovely host.
Anita Parmar
Benefited Practitioner
Mamta is amazing and is so dedicated with her practice! She makes sure that I do every asan the correct way and has the patience to guide through.
Surbhi Singh
Benefited Practitioner
I am very happy to be part of Ojas Yoga Studio. Wonderful place to learn and practice yoga asana. Mamta ma'am she is very motivated & help everyone.
Rohit Pundir
Benefited Practitioner
OJASDiscover Inner Harmony.
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